Notice
One of the valuable practices I use in Capture the Seasons courses evolves observation. Here is a challenge for you to try today. Notice...
Unlock a Path of Self Healing and Connect with the Power of your Intuition
What gift can you give yourself today? A simple thing that will bring you connection and great joy? Isn’t that what we are all looking...
5 DAY SPRING CHALLENGE- RAISE YOUR ENERGETIC VIBRATION!
I don’t know if you’re feeling this too, but I am in serious need of a boost! January is never an easy month for me and this one was...
Moving by Standing Still
Are you ready? Ready to move forward into 2023 Ready to create your future, your vision. Maybe someone told you, you weren't creative,...
Let it Go
As we move forward from 2022 into the New Year and the next phase, now is a time to pause, honour what nature shows us, be part of the...
Transformation, from stuck to creating the dream.
Do you dream of a fairy tale life? Are you disappointed when things aren’t perfect? What is perfect? The original fairy tales give us...
Natural Summer
What is your idea of the perfect summer? What do you long for, the sense of freedom, lightness of body and mind? Nature helps us connect...
Spirals - Inspired by Nature
Patterns in nature can inspire on so many levels, to a designer for a new print or how it connects with our own life journeys. Recently I...
Colour Inspiration
What ever creative project you are starting on colour will play a key part. Colour has the power to speak directly to the heart. Finding...
Take Time to Dream- a new space to nurture Creativity and Wellbeing
Hello and welcome, I am Astrid Blake, creative consultant, mentor, founder of Alice & Astrid and creator of the Take Time to Dream space....
