Astrid's story of heart break, grief and finding the light again.

Mindful walk in nature with Photography

The FLAIR Method, unlock your potential

Why does our mind spin out of control at night and what to do

Waking Poems

Interior Transformations- notes from living in and restoring an historical house and garden- The Dressing Room

Unlock your True Potential

The Intuition Challenge

Peeling back the layers, getting to the heart of the matter- Artichokes lessons from nature.