Astrid's story of heart break, grief and finding the light again.
Astrid Blake’s story will break your heart. Having longed for a baby, she couldn’t wait to be a mum.
Then, in Astrid’s words, everything w
Mindful walk in nature with Photography
Are you taking a moment for yourself? Try this mindful walk in nature with photography to calm the mind
Waking Poems
What came out of the isolation we experienced in Covid? One thing for me was the opportunity to embrace the stillness, not having to go...
Unlock your True Potential
January can bring all sorts of emotions to the surface as we start to emerge from the darker days of December into the light and new...
The Intuition Challenge
I’ve created The Intuition Challenge, this is for anyone who’s ready to listen to and follow their intuition in the pursuit of their dreams.
Peeling back the layers, getting to the heart of the matter- Artichokes lessons from nature.
Each season has so much to share not only in the fruits and harvest, but also in the messages and lessons nature can teach us. This...
Solar power
Feeling summer change? Are you fully powered up? Before the busyness of September start absorb the pure energy, of the sun, the earth and...
8 Ways to work with me
Welcome, just in case you are new here I wanted to share with you ways I can offer my services, all of which focus and bring about, High...
Notice
One of the valuable practices I use in Capture the Seasons courses evolves observation. Here is a challenge for you to try today. Notice...
Unlock a Path of Self Healing and Connect with the Power of your Intuition
What gift can you give yourself today? A simple thing that will bring you connection and great joy? Isn’t that what we are all looking...