Colour Inspiration
What ever creative project you are starting on colour will play a key part. Colour has the power to speak directly to the heart. Finding...
Summer meditation
Monday meditation On the day of the summer solstice, the longest day of the year, in my mediation this morning something came through...
Take Time to Dream- a new space to nurture Creativity and Wellbeing
Hello and welcome, I am Astrid Blake, creative consultant, mentor, founder of Alice & Astrid and creator of the Take Time to Dream space....
Full - transform from stressful to wonderful
Often things come to me in the early hours of the morning, this morning the word FULL was it. Being Dyslexic, my mind plays around with...
My experience of learning Meditation - ‘Letting Go’
Our internal world is very much key to our wellbeing, just because some parts of us are not visible, this does not make them any less...
Pink - Let Love In
Fresh spring air, new colour peeking through and blossom getting ready to bloom. Lift your spirits, enjoy the change of season and...
Words and places hold memories
Lockdown has brought home so many things, the restrictions on travel is one. Looking back at my travel journal and photos of my very...
What Meditation means to me
In the first lockdown I posted a blog on 5 tips for looking after yourself from home one which was meditation. To follow on from this I...
Human Phase Shift- simplified thoughts on a deep subject!
Lock down has had some upsides, although I am not able to visit my brother and his family who live in Holland we have been in touch via...
Swiss Skills, Technology, The Big Blue and Craniosacral therapy.
This is ‘thank you’ to all healers for their good works. Alternative healing therapies are often under the radar because they are not...
