Mindful walk in nature with Photography
Are you taking a moment for yourself? Try this mindful walk in nature with photography to calm the mind
Why does our mind spin out of control at night and what to do
Sleep is a time when our thoughts can keep us up, and it can become a cycle we feel trapped in. Don’t beat yourself up, there are ways to he
Transformation, from stuck to creating the dream.
Do you dream of a fairy tale life? Are you disappointed when things aren’t perfect? What is perfect? The original fairy tales give us...
Guided Meditation for late summer
Welcoming in September. The weeks have flown by, all the more with the build up to the start of school again and both my children are...
Experience how nature can truly inspire and bring joy - New course Open Now
I am excited to share with you my brand new course in the Capture the Seasons collection - SUMMER - A MINI ONLINE RETREAT, take a...
Time to reflect
Nature gives us clues all the time, but in this busy world do we give it time? That is why I am so passionate about taking time to be...
