Mindful walk in nature with Photography
Are you taking a moment for yourself? Try this mindful walk in nature with photography to calm the mind
Why does our mind spin out of control at night and what to do
Sleep is a time when our thoughts can keep us up, and it can become a cycle we feel trapped in. Don’t beat yourself up, there are ways to he
Take Time to Dream- a new space to nurture Creativity and Wellbeing
Hello and welcome, I am Astrid Blake, creative consultant, mentor, founder of Alice & Astrid and creator of the Take Time to Dream space....
Manor house guest bedroom redesign and colour scheme
Interior design does not have to mean throwing out everything and starting from scratch. I am a great believer in that with a creative...
Colour palette inspiration- from the heart
How do you chose colour? We all have favourites, or ones that catch our eye in a shop, magazine, online, in nature or a new boutique...
Creative Weddings from the heart
Have you noticed the boom in the wedding industry in the last few years? From wedding shows and events, dresses, dream locations, cakes...