

What Meditation means to me
In the first lockdown I posted a blog on 5 tips for looking after yourself from home one which was meditation. To follow on from this I...


Human Phase Shift- simplified thoughts on a deep subject!
Lock down has had some upsides, although I am not able to visit my brother and his family who live in Holland we have been in touch via...


Swiss Skills, Technology, The Big Blue and Craniosacral therapy.
This is ‘thank you’ to all healers for their good works. Alternative healing therapies are often under the radar because they are not...


Design collaboration- Silk hairbands
Alice & Astrid x Emi Milverton As a creative it is fun to be able to team up with other creatives, through my brand Alice & Astrid I am ...


What is colour forecasting? Why it is so important and how it can work for you.
Who decides what colours we should buy? And have you ever wondered what colour forecasting is? Who comes up with the colours we see in...


What is a Mood board? Tips on how to create one.
Do you ever have that feeling that 'I'll know it when I see it ? Or when you do say “That’s exactly what I was imagining in my head”?...


Infinite Blue
Colour inspiration for the Soul. What colour is catching your eye now?


I Walk with Beauty
inspiration from my travels, looking to nature and culture for soul nourishment.


Manor house guest bedroom redesign and colour scheme
Interior design does not have to mean throwing out everything and starting from scratch. I am a great believer in that with a creative...


Colour palette inspiration- lilac and herb
Nature is an abundant source of inspiration, I am lucky to be surrounded by it. Freshly picked from my garden I felt drawn to...


Interior tips for time spent at home
Great to be included in a favourite local magazine Living North recently and be able to offer some inspiration at a time when we are in...


Perfect Partners - Bedroom Updates Swishforit
I was delighted when Swishforit asked me to compile a style list for their shopping inspiration from those in the know. Stuck for what...


Alice & Astrid's Spring Edit
Introducing the spring edit - a pick of fashion, accessories and scents for the new season and to treasure for years to come with...


Colour palette inspiration- from the heart
How do you chose colour? We all have favourites, or ones that catch our eye in a shop, magazine, online, in nature or a new boutique...


Creative Weddings from the heart
Have you noticed the boom in the wedding industry in the last few years? From wedding shows and events, dresses, dream locations, cakes...