Mindful walk in nature with Photography
Are you taking a moment for yourself? Try this mindful walk in nature with photography to calm the mind
Solar power
Feeling summer change? Are you fully powered up? Before the busyness of September start absorb the pure energy, of the sun, the earth and...
Wellness month workshops in August
The summer will be busy but I hope you find time out for some less busyness! I am delighted to join The Station throughout August to...
Moving by Standing Still
Are you ready? Ready to move forward into 2023 Ready to create your future, your vision. Maybe someone told you, you weren't creative,...
Let it Go
As we move forward from 2022 into the New Year and the next phase, now is a time to pause, honour what nature shows us, be part of the...
Guided Meditation for late summer
Welcoming in September. The weeks have flown by, all the more with the build up to the start of school again and both my children are...
Transformation to calm
Do you think things happen for a reason in life? I do, I also believe the things which are the hardest to bare have the most potential in...
Lightness of Being -The Enigmatic Sovereign
With the recent celebrations of the Queens Platinum Jubilee, which were immensely enjoyable, I followed the events on TV, the trooping of...
Capture the Seasons- New Online Course by Astrid Blake
This January ritual of looking forward and backward is fitting for the first day of a month named after Janus, the Roman god of...
Summer meditation
Monday meditation On the day of the summer solstice, the longest day of the year, in my mediation this morning something came through...
