As we enter the darkest time of year, it is good to remember stories that bring us hope of reaching the light again.  The festive season is

Astrid Blake’s story will break your heart. Having longed for a baby, she couldn’t wait to be a mum. Then, in Astrid’s words, everything w

Are you taking a moment for yourself? Try this mindful walk in nature with photography to calm the mind

Healing through colour is a therapy that dates back to the ancient Egyptians and is a healing practise that is continued worldwide today.

This summer, just as we are at the highest aspect, with the Solstice and new moon, pushing us to open our minds and spirit to new horizons.